At one time or another, you’ve probably thought to yourself, “I’m carrying the weight of the world on my shoulders.” That’s a burden, for sure. But think about the weight your ankles must carry each and every day! On a good day, that’s a heavy load to bear. If you’re typical, though, your ankles will experience their share of not-so-good days. Ankle sprains are common among people of all ages and activity levels.